background

Here's the background of why I am doing this raw vegan fast....

I've done this before in the past for about 3 months, i was about 90% raw at that time and I felt really good, fresh and rejuvenated. However, i think I made some mistakes eg I didn't eat enough so this is one of the reasons why I stopped.

I researched later and found out that for a raw vegan diet to work, one needs to actually eat many times a day. A breakfast may consist of 2-3 fruit/veg drinks with one hour intervals. Or it may consist of a raw nut (soaked) pate and so on.

Anyway, I have come to a point in my personal growth and development where I feel a raw vegan diet, if not 100% at least 80-90% would be highly beneficial to me physically as well as spiritually.

So i am going to be as raw as I can for the next 21 days. I've prepared for this in the past few weeks with raw breakfasts and dinners as much as I can. And I am hoping to go raw for all 3 meals for the next 21 days....wish me all the best!