Friday, October 31, 2008
Thursday, October 9, 2008
Tuesday, October 7, 2008
Another superfood
Just a good young coconut.
Crack it open at the top, drink the juice - good for replenishing lost fluids especially after some vigorous exercises. And use a spoon to scope up the coconut 'meat' within. Nutritious.
Crack it open at the top, drink the juice - good for replenishing lost fluids especially after some vigorous exercises. And use a spoon to scope up the coconut 'meat' within. Nutritious.
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